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Mindfulness A Practical Guide To Reclaiming The

Bringing mindfulness back to its buddhist origins, goldstein opens up the satipatthana sutta in a comprehensive, interesting and practical manner that informs and inspires. sharing insights and many helpful hints that have helped shape his own practice, this will help others make mindfulness a life practice..

Mindfulness in Plain English 20th Anniversary Edition

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Bringing mindfulness back to its buddhist origins, goldstein opens up the satipatthana sutta in a comprehensive, interesting and practical manner that informs and inspires. sharing insights and many helpful hints that have helped shape his own practice, this will help others make mindfulness a life practice..

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